Love Yourself Light  ·  with Emily Sioux

Decode Your Food Story

Your relationship with food has a story — and it makes complete sense once you see it clearly. This assessment gently explores your patterns, triggers, and beliefs to reveal the deeper truth beneath your eating behaviors.

Takes about 5 minutes  ·  Completely private  ·  No judgment, only insight

Section

Reading your story...

Weaving together your patterns with care and compassion

Your Personal Analysis

Your Food Story

Core Limiting Beliefs

What you've been taught to believe about food

Primary Emotional Triggers

The emotions beneath the urge

Your Coping Pattern

How your nervous system learned to protect you

Nervous System State

Where your body is right now

High alertGrounded & safe
A Gentle Reframe

What Emily wants you to know

Your suggested starting tools

Explore the Food Freedom Accelerator
With love + total belief in your healing — Emily Sioux xo